Lindsay Russ

Lindsay has been dancing since the age of 2 and started teaching dance classes at the age of 12. With a background in Jazz, Ballet, Modern, Lyrical and Tap dance, Lindsay was introduced to Pilates while studying dance as an undergraduate student at the University of Kansas.

With an education in dance, she grew to love the practice of Modern dance and Martha Graham’s technique. She decided to learn more about pilates through D.K. Body Balancing method through UNLV. Lindsay is certified in Pilates mat, chair, cadillac and reformer. 

She additionally has has certifications in Barre Intensity, Core Barre, Barre Above, Transform Barre, Balanced Body Orbit, PiYo & Juvo Board. She is one of the first certified instructors in Kansas City for Juvo board and her newest certification, Barre Intensity.

She has recently become a Regional Master Trainer for the midwest in Barre Intensity.  If you are interested in becoming barre certified or want to host a certification, please contact us here 

With much knowledge in the barre and pilates field, Lindsay brings an exciting and challenging work out that works well for all levels of ability. With Lindsay’s classes you will experience more energy, strength, tone and confidence.